We are a dedicated Sports Medicine and Performance Care centre committed to keeping athletes healthy, resilient, and performing at their best. Our approach goes beyond treating injuries—we focus on prevention, performance optimisation, and long-term athlete well-being.
Backed by a multidisciplinary team of:
We deliver evidence-based, athlete-centred care across all levels of sport—from recreational enthusiasts to elite and professional athletes.
What sets us apart is our integrated model of care. Every athlete is assessed comprehensively, with clinical decision-making guided by current sports science, biomechanics, and injury epidemiology. Whether it’s an acute on-field injury, a chronic overuse condition, post-operative rehabilitation, return-to-play planning, or performance optimisation, our focus remains on safe, efficient, and sustainable recovery.
We work closely with sports teams, academies, and institutions, offering both in-clinic and on-field support. Our services span sports injury diagnosis and management, rehabilitation, injury prevention programmes, performance screening, exercise prescription, and athlete education.
At our core, we believe that sports medicine is not just about treating pain—it’s about enabling movement, confidence, and peak performance. We are committed to delivering high standards of care, ethical practice, and personalised attention to every athlete who walks through our doors.
Senior Consultant - Shoulder Surgery, Arthroscopy and Sports Trauma
Head Sports and Manual Physiotherapist
Sports Medicine Specialist, Physician, and Sports Scientist
Consultant - Shoulder Surgeon
To provide fast, reliable, and affordable air conditioning services that ensure complete comfort and satisfaction for every customer we serve.
To provide fast, reliable, and affordable air conditioning services that ensure complete comfort and satisfaction for every customer we serve.
To provide fast, reliable, and affordable air conditioning services that ensure complete comfort and satisfaction for every customer we serve.
At Total Comfort HVAC we specialize in delivery comfort.
At Total Comfort HVAC we specialize in delivery comfort.
At Total Comfort HVAC we specialize in delivery comfort.
Let’s make something great work together. Contact us
At Total Comfort HVAC, we specialize in delivering dependable heating and cooling services with a focus on quality, efficiency. With over 15 years of industry experience, certified technicians ensure
At Total Comfort HVAC, we specialize in delivering dependable heating and cooling services with a focus on.
At Total Comfort HVAC, we specialize in delivering dependable heating and cooling services with a focus on.
At Total Comfort HVAC, we specialize in delivering dependable heating and cooling services with a focus on.
At Total Comfort HVAC, we specialize in delivering dependable heating and cooling services with a focus on.
At Total Comfort HVAC, we specialize in delivering dependable heating and cooling services with a focus on.
At Total Comfort HVAC, we specialize in delivering dependable heating and cooling services with a focus on.
Air conditioner
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Get a personalized nutrition plan from Bangalore’s trusted sports nutritionists and sports dietitians.
Before any repair, we walk you through the issue with clarity.
Before any repair, we walk you through the issue with clarity.
More Than 500+ Client Review
I am a cricketer I was struggling from shoulder injury from past 2 years . I had consulted other doctor's before but nothing helped . Then I met Dr. Ayyappan he saw my problem and advised me for a surgery if i wanna continue in sports. I said yes with no second thought and i would never regret my decision. It's been 5 months now I'm still in my post op but my shoulder feels as good as normal I have no restriction in my shoulder
I had a shoulder dislocation and a torn MCL in my knee, and Dr. Ayyappan Nair operated on both. He was patient, reassuring, and explained everything clearly before the surgeries. The recovery has been great, and I’m so relieved to be healing well. Really grateful to him for his skill and genuine care.
Dr Sumit Gupta and Rajisha and the entire team at BSI have been amazing. They have excellent skills, and truly know the shoulder joint. They also go the extra mile to ensure the patient recovers. They work extremely hard, and do it cheerfully. Thank you for your care and empathy.
Dr. Ayyappan is hands down one of the best orthopedic surgeons in Bangalore. I had a complete rotator cuff tear, and his approach was very reassuring. The surgery and post-op care were flawless. He worked closely with the physio team to make sure my recovery was on track. I’ve regained almost full range of motion now—highly recommend him!
Lead Technician
Service Manager
AC Specialist
Operations Head
It's recommended to service your AC at least once every 6 months to ensure optimal performance, better energy efficiency, and a longer lifespan.
It's recommended to service your AC at least once every 6 months to ensure optimal performance, better energy efficiency, and a longer lifespan.
It's recommended to service your AC at least once every 6 months to ensure optimal performance, better energy efficiency, and a longer lifespan.
It's recommended to service your AC at least once every 6 months to ensure optimal performance, better energy efficiency, and a longer lifespan.
It's recommended to service your AC at least once every 6 months to ensure optimal performance, better energy efficiency, and a longer lifespan.
A leading destination for comprehensive sports injury treatment, rehabilitation, and performance recovery
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